The new Runfast supplement contains the finest Beta-Alanine manufactured for RunFast Nutrition by FSI Laboratories. Each bottle contains a 1 1/2 month supply.
Endurance Plus 90 Capsules
MediCorp PNT's Endurance Plus with potent H.G.H. Releasing Factors is for athletes and fitness professionals who are in competition training (4 to 6 days a week). This formula is a sophisticated, non-steroidal complex of the most effective anabolic stimulants and energy enhancers available in supplement form. It contains an extraordinary combination of pharmaceutical grade (crystalline) free-form amino acids, energizing herbs and performance boosting nutrients. These ingredients work synergistically to enhance the body's own natural secretion of growth hormone and provide support for the development of muscle tissue.
Branched Chain Amino Acid Tablets (BCAA's)
Essential for muscle retention and recovery, RunFast Nutrition's BCAA's come in 90 tablets. You will be amazed how quickly you recover once you implement these into your nutrition regimen. 5 Tablets contain L-Isoleucine - 750 mg; L-Leucine - 1,500 mg; L-Valine - 750 mg, (All Free Form Isolate and Peptide Bonded)
L-Glutamine Ultra Pure Powder
During intense training, Glutamine levels are greatly depleted in your body, which decreases strength, stamina and recovery. It could take up to 6 days for Glutamine levels to return to normal - and Glutamine plays a key role in protein synthesis. Studies have shown that L-Glutamine supplementation can minimize breakdown of muscle and improve protein metabolism as well as boost your immune system.
Try this 300g powder today for just $24.99. One teaspoon per day will last for 60 days.
Super Creatine Formula
Pure Pharmaceutical Grade Creatine Monohydrate Powder. Once Absorbed, Creatine Monohydrate is Quickly Converted Into Creatine Phosphate. During Strenuous Exercise, Creatine Phosphate is Used to Replenish Critical ATP Stores. Best when used in cycles.
Shaklee Performance® Sports Drink in Lemon-Lime
Enough Nutrients to Finish the Race!!
Getting out there's half the battle. Staying out there's the other half. And that's where Shaklee Performance shines. By keeping your fuel (blood glucose) levels up, Shaklee Performance allows you to complete what you set out to do... whether it's cycling for hours, or finishing the landscaping project you'd promised to do.
The exclusive OptiCarb® formula gives you carbohydrates for endurance and electrolytes for quick rehydration. Clinically proven to maintain essential blood-glucose levels for quick muscle energy and essential fluid for hydration.
Research for Yourself and then Order direct from: Shaklee Nutritition
Directions: Mix 3 tablespoons of Shaklee Performance for every eight fluid ounces of cold water. For team use, mix entire can into 4.75 quarts of water. Refrigerate any unused portion of the mixed drink.
Shaklee Performance® Sports Drink in Orange
Enough Nutrients to Finish the Race!!
Getting out there's half the battle. Staying out there's the other half. And that's where Shaklee Performance shines. By keeping your fuel (blood glucose) levels up, Shaklee Performance allows you to complete what you set out to do... whether it's cycling for hours, or finishing the landscaping project you'd promised to do.
The exclusive OptiCarb® formula gives you carbohydrates for endurance and electrolytes for quick rehydration. Clinically proven to maintain essential blood-glucose levels for quick muscle energy and essential fluid for hydration.
Research for Yourself and then Order direct from: Shaklee Nutritition
Directions: Mix 3 tablespoons of Shaklee Performance for every eight fluid ounces of cold water. For team use, mix entire can into 4.75 quarts of water. Refrigerate any unused portion of the mixed drink.
Shaklee Physique™
Discover Sonja's BEST and MOST TRUSTED source for daily health & wellness nutrition that keeps you working when you stop working out
If muscle soreness has ever kept you from exercising, then your body could use the benefits of Physique. Physique contains Bio-BuildŽ to give you the nutrients you need to rapidly recover and repair muscle tissue. It relieves muscle aches caused by lactic acid buildup after a workout in the gym or in the backyard.
With 18 vitamins and minerals and essential amino acids, it gives your muscles a healthy recovery and helps you avoid post-workout pain.
Research for Yourself and then Order direct from:
Shaklee Nutritition
Directions: In a Shaklee Shaker or blender, mix 1/2 cup of Shaklee Physique with 8 fluid ounces of cold milk. Use nonfat, lowfat or whole milk. For a 99% lactosefree beverage, mix 3/4 cup of Physique with 8 fluid ounces of cold water or orange juice. For variety: Blend with fresh or frozen fruit. To maximize recovery, consume Physique immediately after working out and then again two hours later. Those in heavy training can drink a third serving if desired.
Vitalizer Gold Daily Multivitamin™
80 bio-optimized nutrients clinically proven to create a foundation for a longer, healthier life. Due to its extra joint health properties the Vitalizer Gold is ideal for women and men participating in consistent, weight bearing exercise.
Based on 12 Shaklee clinical studies, Vitalizer provides the best spectrum of vitamins, minerals, antioxidants, anti-aging phytonutrients, omega-3 fatty acids and probiotics. And thanks to the 30 unique Vita-Strip Daily Packs, they are easy to take - no matter where you are. They are delivered to the right place at the right time with Shaklee's S.M.A.R.T.™ delivery system.
Vitalizer gives you:
- Supercharged vitality*
- Enhanced immunity*
- Stress management*
- Antioxidant and DNA protection*
- Heart and brain health*
- Bone and joint health*
- Digestive health*
- Prostate health*
Cinch Soy Protein Shakes Powered with Leucine™
A great shake available in vanilla, chocolate, strawberry or caffe latte. It's made with a whey and milk protein blend, so you feel "whey" full; Leucine™ so you don't lose muscle; and creamy flavor so you don't lose your will. You get all the benefits of a meal except it tastes like dessert.
Directions: Put 2 scoops of this powder in 1 cup of nonfat milk and mix like you mean it.
You get all the benefits of a meal. Except it tastes like dessert.
- Delicious, healthy, and satisfying meal at home or on-the-go
- Powered by Leucine™ to help preserve muscle while you lose weight
- With 24 grams of protein* to help control hunger and help you feel full
- Contains no soy
Cinch Meal-In-A-Bar
Nutty chocolate chip dream? A divine dose of decadent dark chocolate chips, paired with peanuts for punch and crunch. You're not dreaming. It's real and it's good for you. You'll feel full, thanks to protein, and hang on to your muscle, thanks to Leucine™. Hungry no more.
Treat yourself everyday.
You get all the benefits of a meal. Except it tastes like dessert.
- Ten grams of protein to help control hunger and help you feel full with only 120 calories
- Powered by Leucine™ to help preserve muscle while you lose weight
- A delicious, indulgent treat with no artificial colors, sweeteners, or flavors
- No trans fats
- Low glycemic
Cinch Snack Bar Assortment Pack
Multiple choice! Chocolate Decadence? Peanut Butter Crunch? Lemon Cranberry? There's no wrong answer. Because whichever one you pull out of the box has leucine to help you keep muscle and protein to keep you feeling full. And that helps make sticking to the plan a cinch.
Treat yourself everyday. You get all the benefits of a meal. Except it tastes like dessert.
- Ten grams of protein to help control hunger and help you feel full with only 120 calories
- Powered by Leucine™ to help preserve muscle while you lose weight
- A delicious, indulgent treat with no artificial colors, sweeteners, or flavors
- No trans fats
- Low glycemic
Each box contains: 4 Chocolate Decadence bars, 3 Peanut Butter Crunch bars, and 3 Lemon Cranberry bars.
Athlete Formula Advanced Protection SPF-30
Advanced Protection SPF 30 with Vitamins A, E, & C and Z-Cote, is a full spectrum UVB AND UBA protection lotion for all skin types.
Advanced Protection SPF-30 is designed for light moisturization with natural ingredients. The powerful anti-oxidant Japanese Green Tea Extract is known for its anti-irritant properties, preventing redness, rough skin, and peeling caused by sun-drenched skin. Vitamin A helps increase the skin elasticity, and normalizes dry parched skin. Vitamin E the second anti-oxidant ingredient added to this unique formula that helps protect the skin from free radical damage. Specialty and beneficial Extracts include Gingko Biloba, Ginseng, and Licorice to revitalize and condition sluggish skin. Developed for the face and the body. Apply to areas that are exposed to sun, reapply as needed to maintain the SPF 30 protection, especially after long exposure to the sun such as exercise, sport activity or swimming. Recommended for clients using Alpha Hydroxy Acids, and Retin A products. Recommended for clients after laser treatments and chemical peels. Zinc Oxide in this formula will help with oily and problem skin.
Complete Running Log
Created by Sonja Friend-Uhl, this Running Log has everything you need to motivate and hold you accountable to your Personal Best! This log is perfect for a 24 week long program.
This comprehensive journal allows you to be as detailed or as simple as you like in keeping track of your daily running activity. Record everything from total miles, time, and course description to how you felt overall and the weather. One of the best advantages to keeping a log is you can track your progress as well as be proactive regarding potential injuries or over-training. This log includes specific coaching advice from Sonja, nutrition protocols for runners, a race log, and more!
What's included
- Detailed reports and calendars to monitor your progress
- Coaching Guidance and Advice
- Great Runner's Tips
- Race Log
Daily Fitness and Nutrition Journal
Clipboards and workout cards are out. Today's fitness enthusiasts use professionally designed materials to support your program; ones that educate and empower their efforts.
This 12-Week Daily Journal allows a user to track his or her nutrition intake and cross training program in the same journal. It also provides educational information with charts, graphs and food exchanges.
The Daily Journal gets you invested in the process of change!
RunFast Training & Nutrition Manual
This Manual has everything you need to know about how to train, eat, and race like a champion.
Includes a welcome article from Sonja complete with definitions of running jargon, articles on running physiology, how to structure training, principles of marathon training & racing, strength and core training ideas for runners, flexibility exercises, Visualization and self-evaluation protocols, and a complete Runners Nutrition section from Dr. Antonio.