If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.

- Chinese Proverb -

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	Dr. Jose Antonio, Ph.D. Protein & Health Creatine Works Supplements & Our Diet The benefit of Sports Drinks on our Performance

	David Sandler Upper Body Strength Excercises

	Dr. Jeff Stout, Ph.D. Why does Beta-Alanine sometimes cause a wierd tingly feeling on my skin or hands?

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Dr. Jose Antonio, Ph.D.

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